
Now, there are different types of goals. Firstly there's the public goals "I just want to take part and try to enjoy it, anything else is a bonus." LIE. Then there's the private goals, that I admit to myself and perhaps share with my wife "Yes, I'd like to get a good-ish time - maybe 1h40m". Then there's the secrets goals, which I can barely even begin to type, the goals that I try to suppress everytime they try to raise themselves from my id. "Down! You horrid private goals - I can't do my first triathlon in under 90 minutes! I can't run 5Km in 23mins and I can't swim 750m in under 15 minutes!" I know I can't do these things, yet they keep nagging their way into my thoughts "What if you trained really hard, like twice a day, surely then you could do it..." "SHUT UP! Stupid (no longer) secret goals."
Then there's really odd secondary goals: I read somewhere that Lance Armstrong's resting heart rate was 34bpm or similar. I know mine was 64 before I started exercising again and for some reason I've become bizarrely obsessed with a goal of getting it to 48. I've haven't the faintest idea whether this is a healthy goal or how hard it will be...currently (just give me a minute)....56....halfway there.
I also reckon that it's going to be easier to swim, run and cycle around the Lakes if I'm carrying as little weight as possible so I thought, lose a few kilos and make the job easier. Starting weight: 84Kgs, OK I was a little chubby I thought, so losing 10% might be reasonable. After a few weeks of running, not too often or far, but the chubbiness has approxiamately halved but the weight has dropped off, current weight: 74Kgs. This presents a quandary - what is a realistic target? I think I'd rather not admit just how out of shape I've been.
Other odd goals include; being able to do 50 crunches, 50 press-ups (have postponed that one - it takes too much out of my arms for swimming) having a nice set of running gear that I look good in (also in secret goals) and being able to cycle with my socks off.
Well, that's enough goals to be getting on with I suppose.
Edit 18/09/08:
My resting heart rate is now 47!
My weight has stabilised at 74kgs, though I have started some weight training so some of this will be additional muscle (I've also eaten far to many pies) but I can only do 30 crunches at a time.
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